No wonder I get to this point of just wanting to give up, to go ahead and eat myself into oblivion...
for the past two weeks I have been forcing myself (and it has been hard) to not eat anything after supper. We eat at about 6:00 every night and I don't go to bed sometimes 'til 1:00 or 1:30 so that's a long time to not snack on anything (the most I've had is a few stick pretzels and ONE night I fell off the wagon and ate some yogurt)
and the result....
I GAINED WEIGHT!!
It seems like no matter what I try, it doesn't work or it doesn't work for long. If I do manage to lose a pound or two I gain it back. So, once again, I don't know why I even try.
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