You have to have gone six months without having a period to be considered post menopausal, I've gone two. I am so happy to be finished with that part of my life I can't even tell you how happy!!

I have lost ten pounds. I thought at first it was getting the new puppy because I started taking them all for a walk every morning instead of just hit and miss walks every once in a while and that may be part of it, but, I'm pretty sure it is the getting thru menopause. I feel better - I mean that makes sense because for the six months before I stopped I was bleeding heavily and painfully for weeks at a time with very little time in between periods. I was worn out.

I've heard women who were ashamed or sad because of menopause - I feel FREE!!

I know I need to do some reading about how to adjust my eating and supplements to maintain optimum health and I will as soon as I make it thru the first six months and can totally believe it is finally OVER!!

Just laying around

I thought by now I'd be walking like crazy to get labor going...not on this ankle! Boo-hoo!

Only a few more weeks now...