Jessica Biel
Now, that is enough to inspire me...
I walked two days this week and lifted two days this week. I'm back to using my light weights, slowly going to work back up to where I was.
I guess I just felt like it was a waste of time because I never see the results I hope for but I know it is not a waste, in fact, I know that if I don't do it I won't have that quality of life that I want to have in the next 20 + years.
I'm never going to look like Jessica Biel. It's hard to face to reality of being old sometimes but I can be healthy and feel good.
So, this week I am going to make myself walk at least 3 days and go from there.
I'm glad that you ladies are here to talk to.
Thanks for everything.
2 comments:
Those are totally inspiring!! You are right, I don't think I'll ever look like that either, but I'll be worse if I don't try.
Thanks for the inspiration. I needed it!
She's buff.
You can be, too, A!
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