I lost my focus for a few weeks, but I'm regaining perspective now. I am starting back on plan Monday! I really can't wait as I have been feeling pretty yucky the last week. David is going to start with me which is exciting! I'm going to go over the IR diet again and plan out a menu for us. David will be lifting three days a week at home and running two days. I will be going to Curves three days a week and running two days.
Amazingly I haven't gained any weight, but I'm sure that I have lost some muscle. Here's to getting it back!
Is anyone else watching The Biggest Loser? It consistantly inspires me!
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2 comments:
Good luck this week, Sandra! (I always forget when TBL is on...)
I am a reality t.v. junkie! :)
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