Women, Phenomenally

I know it is a baby step in the right direction but it was very exciting. This morning about half way through my bowl of oatmeal I recognized that I was full. It kind of startled me that I could be full on half a bowl of oatmeal but I was and the really exciting part is that I stopped. I didn't just go ahead and eat it anyway. I stopped, got up and threw the rest in the trash.

Yeah Me!!