Reluctantly, I am throwing out all of the junk food. I have to keep the chips for David, but they don't cause me any problems because I don't eat them. I'm throwing out all that remains of the holiday candy and any soda that is in the house.
I'm going to focus on eating natural foods rather than anything that is processed. I'm not sure I should do a full on cleanse because I'm breast feeding, so I'm just going to cut out all the sugary and or processed foods and focus on eating more vegetables and fruit.
I'm off to make an omelet full of veggies and goodness. :)
skip to main |
skip to right sidebar
skip to left sidebar
Labels
About Us
Blog Archive
-
▼
2009
(67)
-
▼
January
(11)
- from Women Who Run With the Wolves...
- What's Special?
- Coffee, caffeine, etc.
- Things I'm doing to save money and the environment...
- Electric bills @#$%#%^
- Tightwad Finds and Frugal Minds
- Okay, so I'm thinking about what to do with our ta...
- Thank you
- I was just reading over on Kelly's blog and wonder...
- Reluctantly, I am throwing out all of the junk foo...
- A cleanse (for your body) can be as extreme as a t...
-
▼
January
(11)
5 comments:
Same here, Sandra! Mostly just working on being more mindful of what I eat...and it's working!
I was just thinking that this morning. I'm planning on starting off each day by watching a little health video from youtube just to get myself in the right mindset. When I think about what I eat I tend to make good choices, but when I just mindlessly eat because I'm in a hurry I make really bad choices.
Junk food all gone... I kept one bag of dark chocolate, the only chips in the house are fat free Pringles which I don't like and don't eat but Emily does. And, I'm with you guys... I don't intend to do without or starve myself on too few calories, I just want to eat healthy foods and you are so right - all it takes is a little thought because we all know what we "should" be eating.
and I did manage to get through the day with only 1/2 cup of coffee - Yeah, me!!
Way to go! I have to have my coffee too. It's my one guilty pleasure. :)
I've really been having lots of stomach trouble lately more than usual even. The three day cleanse which consisted mostly of just cutting out caffeine helped. I have switched to drinking caffeine free diet coke when I do crave soda. I still try to stick to mostly water though.
Post a Comment