I did 20 minutes on the elliptical this morning and Erin and I are planning on walking the dogs when I get home from work. I'm excited about learning how to do squats on the bowflex tonight!
That sounds like a great walk! I could barely get up this morning. In fact, I woke up late and only did 10 minutes on the elliptical and 30 minutes of strength training. Erin and I will walk the dogs again tonight for the extra cardio.
3 comments:
You are the Woman!!
Seth and I walked teh dogs in the rain tonight and no one minded.
That sounds like a great walk! I could barely get up this morning. In fact, I woke up late and only did 10 minutes on the elliptical and 30 minutes of strength training. Erin and I will walk the dogs again tonight for the extra cardio.
Nice work.
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