Wednesday, January 05, 2011

1/7th of the way there!

just finished workout 4 of 28. It feels good to be doing this even when I'd rather be sitting on the couch watching TV!

2 comments:

aola said...

I didn't realize you were posting on here... I'm in the same boat. I told Mark today about our conversation about the Dash diet and I had to wonder out loud to him about WTF happens to us.. we know how to eat, we know we need exercise, we rock along doing good and then all of sudden we are jolted awake and we have slipped off into our bad habits again?????

I'm in.

Sandra said...

I think we just get complacent. We live in a world where everything we need it at our fingertips and it's so easy to just fall into a sedentary lifestyle.
I know that I personally went down hill after having Hayden. When I knew I was going in for surgery I just said F#*k it and ate whatever I wanted too. Sadly, once you've gone down that road it's too easy to just keep not caring.
But, that's the past. Here we are now making the right choices and doing what needs to be done!
Go us!