I'm down 6lbs!! I haven't worked out for the past three days thanks to a nasty chest cold. Does coughing count as a workout?
How are you doing A???
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- I didn't walk at all this week because of my back,...
- FAIL
- I'm down 6lbs!! I haven't worked out for the past...
- Walked every day this week except one - the day I ...
- 6 out of 7 ain't bad..
- I walked my mile this morning(two days in a row), ...
- 1/7th of the way there!
- 3/28....only 25 more days to go! :)
- I worked out today despite every bone in my body t...
- Begining Again (update)
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January
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3 comments:
Coughing counts. Did you try Vicks on the bottoms of your feet? I can't believe how well that works for me.
I'm doing okay... I guess. It has been a really stressful couple of weeks for us and that doesn't help.
I'm doing pretty good on lowering the salt and increasing fruits and veggies. I've even quit drinking the caffeine free diet coke and only drinking water.
I've only lost of couple of pounds which is disheartening but I continue to walk at least my mile every day... trying to increase it a little on the warmer days.
You are doing GREAT!! Hope you are feeling better today!
Enjoying your updates, gals.
Hope you feel better soon, Sandra!
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