Ha ha. that title could be clever, huh?
Well, i wanted to tell you all that last night as i lay in bed, while i was drifting off to sleep I started thinking about everything I had eaten. i started thanking myself for the restraint i did show (not much) and asking myself to eat four oreos not six, next time, that is.
And then i really woke up and i was so happy that i was being so nice to myself, even in my sleep, and happier still that i have begun so internalizing my goal that i was going over the days calories without force.
how are you nice to yourselves?
love.
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I was nice enough to lay down and let myself sleep for an hour this afternoon... which never happens around here.
Reading a ton about the psyche, meaning of life, all that right now...so just forgiving myself, truly and completely, for all the silly shit. :)
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