Women, Phenomenally

well.... I did walk this morning but I am not sure there was anything healthy about it. It was an angry, I-need-to-go-walk-this-off-before-I-kill-someone walk. It was faster than normal which I'm sure was good for me, even though I don't know how being that angry could ever be healthy.

Then, later, when I calmed down I was so worn out with the anger that I took an hour long nap.. which never happens. Usually my naps, if I ever get one, are power naps - 10 or 15 minutes at the most.

So, maybe the getting stupidly angry wasn't so bad after all.