In fitness, you never really "arrive." It's a marathon for life.
Even if you are as fit or healthy or lean as you ever want to be, you have to keep working to maintain it.
Even if you are working on building healthy habits, you never get to a point where you are beyond failure. You still have to make the right choice consistently. And you need to make good fitness choices every single day.
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2 comments:
You are so right, we have to think about those choices everytime we fix a meal or go to the store or have a snack. We have to choose to continue to make the right choices or pay the price for it.
Amen and amen! Preach it sister! :)
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