Women, Phenomenally

Hi Ladies! It's hot here. I'm glad I work in a nicely air conditioned facility. It's a cool 68 degrees in here.
The workouts have been great. Erin and I have been riding bikes three days a week ( we rode in 91 degree weather yesterday) and I've been lifting weights three times a week. The diet has been better. I'm tired of food. Last night I didn't eat at my usual time because I was bored with everything. By the time I did eat I was so hungry I ate pasta. I'm going to the grocery store today to try and stock up on a better variety of things. Watch out Trader Joe's! :)
Kristen, can you please tell me more about Body For Life? Do you think the nutrition portion of the book is sound? I'm not worried about the workout part as I seem to be doing okay there. I just want someone to tell me what to eat and when to eat it so I don't have to think about it so much. I've heard the book was pretty easy to follow. What's your take?
Anyone have any good and good for you recipes for summer? Anything light and fresh would be appreciated! :)

The following is not diet related!
David only has four weeks of school left. (Imagine me doing a happy dance!) He took to of his ASE certification tests last month and we just found out this week that he passed both. I am so proud of him that my eyes are welling up with tears as I type. He always underestimates himself just because he wasn't good in school and didn't go on to college. I keep telling him that college isn't for everyone. He's so mechanically inclined. He can't write a paper, but give him a broken engine and he'll take care of it. Not to mention the amazing things he can do with a computer. Trust me, I've crashed ours enough to know that he can fix anything! :)
I just wanted to brag on him a little.