Women, Phenomenally

Ok, so just how much exercise do I have to do to see a difference????

I'm working out at least 3 times a week usually more. I have increased my reps and the weight I am using for bench presses. I've kept my leg work out at 25 lbs hoping not to hurt my knees. I'm still doing yoga, usually two mornings a week but I just see no difference what-so-ever. My arms still jiggle as do the inside of my thighs.

I'm not giving up but it would be nice to see some results. Mark is going to go pick up my new recumbent (?) bike next time he is in Ada with the truck. It will replace my walking, at least until fall.

But, you know, I guess I do just feel better about myself for trying and not quitting. I've been buying some new clothes and not beating myself up because I still wear the same size. I find myself caring more about the way I look and to be honest I think I look pretty good in them.

I put on my new tankini and swam with Em the other day.