Women, Phenomenally

Happy Monday ladies! (I'm only happy because I have Monday's off!) Last week, I managed to meet all my goals. I drank my water each day, took my vitamins, ate my two pieces of fruit each day, and worked out for 45 minutes. This week I'm going to add having a salad for lunch each day. I really need more of the green stuff and having a salad is the best way to get it.
I've reset my long term goal to losing 20 lbs by my birthday. That's three months away. I bought a calander today so I have a visual of my timeline. I'm just going to keep doing what I know I should and see what happens.
The past few weeks, eating has been out of control, but I can feel myself starting to bring it back together again.
David also seems pretty searious about losing weight. He and his friend have been working out for two weeks now. I'm so proud of him!
Here's to a good week ladies! We're getting there even if it is two steps forward and one step back. :)