Hey gals, I was just wondering...
For those of you doing the low-carb thing, how low have you gone? No more than 50 per day? No more than 100?
For those of you counting calories, what is your daily calorie goal?
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I'm doing calories and I'm trying to keep them around 1500. I usually go over by 100.
blogger ate my first comment so I will try, try again (and be sure to cut & paste first)
I don't count carbs but do keep them low.
I have been counting calories but have decided this week to stop. I know how much I can eat and plan on just watching the scale. If it starts going up I will start counting again.
I try to keep my calories at between 1200 - 1400 per day, usually closer to 1400.
I cut all carbs, but fruit. I don't count anything, ever.
Thanks, gals. Been reading about nutrition and wanted to get some ideas...thanks!
(PS Becky, are you doing this while pregnant, too?)
Yup. So far it's working.
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