Women, Phenomenally

Thought I would post my Super Foods list:

SUPER FOODS

Dark chocolate (100 calories of daily or 2 small nuggets)
Citrus fruits – lemons, grapefruit, limes, etc.
Kiwi
Blueberries – grapes, cranberries, raspberries, strawberries, cherries
Apples, pears
Plums, pomegranates
Pumpkin, carrots, sweet potatoes
Beans (all kinds)
Tomatoes
Soy (all soy products including edame, soy nuts, soy milk, tofu, etc.)
Avacado
Garlic
Onion
Broccoli (all brassicas including brussel sprouts, cabbage, cauliflower)
Oats, flaxseed (all whole grains including wild rice, barley, couscous, etc.)
Nuts (all kinds)
Honey
Tea
Yogurt
Salmon, albacore
Turkey
Chicken breast
Cinnamon
Black Pepper
Turmeric
Oregano
Olive oil, canola oil