This picture is a good reminder to me today that I'm (we're) not working just to be skinny or to have a low number on the scale, but to build muscle, be strong, not worry about the scale, and be healthy.
Thought I'd share it with y'all.
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4 comments:
eeewwww... gross.
I increased my weights from 10 to 15 pounds today. Come on muscle!
I am also going to focus on the muscle more! That is gross!!
This is a very helpfull image! Fat is gross but more importantly this explains why my close fit better but the scale is still stuck on a higher number. Thanks Kristen!
GROSSS!!!!Sheesh!!!!
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