8 pounds

I started this new regime after going to the doctor in December and finding out my triglycerides were way too high. Of course, while I was there they weighed me (how embarrassing is that?)

Yesterday I had to take Em to the doctor, she has a sinus infection and nasty cough which most of the time becomes serious with her. I knew she needed some antibiotics ( I hate for her to have to take them but sometimes we just do) and some medication for her nebulizer.

While we were waiting for Dr. Jeff to get to us I slipped out into the hallway and weighed myself.
In December when I weighed it was early in the morning, yesterday was late in the afternoon which usually makes a difference of a couple of pounds
But, even with that I had lost 8 pounds.

I feel like that is pretty good. 8 pounds in a month.