Wednesday, January 11, 2006

Funny File:

I was flipping through the new issue of Fitness and found this. "Stop referring to my most forgiving jeans as my "fat" pants. There are no fat days, just times when lycra is more welcome than others!"

Not-so-funny File:
If you really want to feel your abs burn try this V-up.
I tried them today and can't manage do do it with my feet straight up so I bend my knees and do the same motion. I did 3 sets of 15 and my abs were on fire!
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4 comments:

Jeanne said...

Well, my pear-shaped body would keep me firmly anchored, that's for sure; I'm gonna try it tomorrow for my lower body workout.

12:51 PM
Kristen said...

Those are killer on the abs. Oh my.

exrx.net is one of my favorite sites.

1:49 PM
aola said...

Wow. That looks killer.
After I did the weight thing tonight I actually did some crunches.
I couldn't believe it myself.

I hate to exercise.

7:37 PM
Sandra said...

I like cardio stuff. Weight stuff is another subject. I do like the results though.

10:17 AM

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