Day 1

Although leftover Christmas candy (I feel your pain over the sugar cookies, Sandy!) has been calling my name, today is the first day of Body for Life for me (and my mom and dad).

My weight workout this morning was HARD. Really hard. I probably won't be able to lift my arms tomorrow!

So far eating is good. I've drank 10 glasses of water (will shoot for 10-16 each day) thus far. I was so tempted to have Starbucks today with J; it's the last day of our Christmas vacation. Back to work tomorrow. I think sticking to eating well is so much easier when I'm at work without any tempting snacks around (white cheddar popcorn, anyone?).

I am so excited about getting back into the habit of working out and eating well. I took my measurements today as well. We'll see how my measurements and habits have changed at the end of twelve weeks!