My bed never feels as warm or soft or cozy as it does at 6 a.m. when I get up to workout.
I soooooooooo didn't want to get out of bed. I'm back to work today, and that means early mornings.
But I did it anyway. And I had an awesome (cardio on the stationary bike) workout. It's going to be a great day. I think I actually enjoy sweating.
I just need to keep reminding myself--it's one day at a time, one meal at a time, for the long haul. Each day counts. Each meal is rebuilding my body and remaking my habits. Each workout counts for something good.
Yesterday I didn't eat any candy or sweet stuff, even though I was tempted. And that is quite an accomplishment for me.
Like Sandra, I am trying to celebrate each small victory.
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6 comments:
can anybody join this ring?
Sure Erica. Send me an email @ thejacksons@direcway.com and I'll invite you to the ring. The more support we can give and receive the better!
Kristen, small victories are what win the battle! I did my workout early this morning too. I didn't want to, but it's not about wanting to. It's what I have to do! You're doing an awesome job!
Come and play, Erica!
This is so fun.
Welcome aboard Erica!
Hi Erica. Glad you can join us.
Thanks for calling today. I appreciate it. I love IMing you, too.
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