Monday, January 16, 2006

Hello Dolly

The Hello Dolly bars were definitely decadent and very yummy but it didn't cause me to stop at one.... no, I had about 5 or 6 of them.
I fixed big fat fluffy biscuits with gravy and sausage for our late breakfast and had 3 slices of deep dish supreme pizza for supper.

OH BOY

I felt over stuffed, had indigestion, and slightly guilty after all that but it was fun.

Now it is back to business this morning.

I sent the leftover pizza home with Jason, packaged up the few leftover cookies and put them out of sight. Mark might have revolted if I had let Jason take them.

I am going to try to add some other pilate type exercising to my routine this week. I have been doing the weight training for my arms and upper body, the walking is helping my legs and butt but the area that needs the most work is my midsection... belly fat. I know it will be the hardest to get rid of and those exercises are the ones I hate the worst. But, I am going to try to make myself start doing them.

Hope everyone had a nice relaxing weekend.

4 comments:

Sandra said...

Sounds like you had a pretty yummy day! Free days are fun aren't they!
You know you want to try those v ups I posted last week. :)

Kristen said...

We all have places where we lose our fat the slowest. (I've got a nice stomach, but my legs are heavy.) Pilates will help your middle grow stronger, but fat loss will most likely come slow in that area. Eating right will be about 80% of that fat loss; cardio, weights and Pilates will be the rest.

R said...

Pilates will help your back, too. Or at least it helps mine.

Jeanne said...

Have any of you ever thought about using that cortisol stuff that is supposed to help reduce belly fat? Know anything about it? I need to lose there, too and I know the excess is from excess stress. Or is that just a myth?